NIKKI LEWIS YOGA

Breathe and Connect

#yogi #yogateacher #kingpigeon #yogaisart #bendy #yogalove
'Yoga is a light which once lit will never dim, the better your practice the brighter your flame' BK
headstand_! Any tips_ 😁 #yogagoals #inspiration #hollowback #yogat

From Dec 2019 I will be on Maternity leave exploring my next big adventure!!

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While I am off there will be a few teachers covering my classes, to book a class contact the teachers below:

Monday Eve - Ashley Wood Farm will be covered by Victoria Hillier - tor@hillierkerridge.co.uk

Tuesday and Wednesday Eve - The Barn, Odstock will be covered by Jess Macpherson - jessrosemacpherson@gmail.com

Friday Eve - The Barn, Odstock will be covered by Louise Pitman - louisepitmanyoga@gmail.com

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PRIVATE CLASSES

CLASS INFO

ABOUT ME

I’ve been a certified and practicing Yoga Teacher since 2015. The foundation of my practice combines the physical with an inner emotional and spiritual journey.

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Classes focus on personal inquiry and exploration, with an emphasis

on compassion and love. I encourage students to listen to their bodies and start to let go of striving, comparing and contrasting! The ego has become the guiding force of much of modern day yoga, my intention is to help students to connect honestly to the self 

to create a more 'heart centered' approach.

 

 Expect to experience more then just the asana (physical practice),

within each class you will explore meditation, swadyaya (self study)

elements of yoga philosophy, pranayama (breath control), and energy work (exploring the effects on the subtle body).

 

The physical body will be guided through postures (asana) to work the circulatory system, respiratory system, endocrine system and lymphatic system. You will strengthen muscles, increase mobility and flexibility with a focus to find a sense of steadiness and ease within the body.

'Sthira Sukham Asanam' 

 

All enabling and encouraging each individual to open up to their personal yoga journey and be happy with exactly where they are

right now! β€‹β€‹

Malas_✨_Been_busy_working_on_a_new_colle

NLY

Jewellery & Accessories

made with love

What my students say

'My weekly yoga session is like 90 minutes of magic. All my stresses disappear, leaving me feeling revitalised. I like the balance of traditional yoga breathing, chanting and asanas, which Nikki teaches perfectly'

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'Nikki is a wonderful teacher and a beautiful person which shines through in her classes. Her classes and workshops are interesting, fun, educational, informative, well balanced and both energising and relaxing. 
She is encouraging and non intimidating. She transports me to a place of calm through asanas, pranayama, chanting, words of wisdom and meditation.'

CONTACT ME

Contact me to find out more about yoga and how it can benefit your life.

07725917478

RETREATS AND EVENTS

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07725917478

Β©2017 BY NIKKI LEWIS YOGA. PROUDLY CREATED WITH WIX.COM

headstand_! Any tips_ 😁 #yogagoals #inspiration #hollowback #yogat