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About me

I have been teaching yoga since May 2015 where I completed a 200hr TTC at Sampoorna Yoga in Goa but have been practicing now for over 10years. I have recently taken a bit of a break from teaching since having my daughter Ruby. During this time my yoga practice has moved a lot more off the mat which has been such an incredible learning experience in presence, patience and letting go.

My teaching style focuses on personal inquiry and exploration, with an emphasis on compassion and love. I encourage students to listen to their bodies and to let go of striving, comparing and contrasting! The ego has become the guiding force of much of modern day yoga, my intention is to help students to connect honestly to the self to create a more 'heart centred' approach.

Training:

May 2015 200hr TTC Ashtanga Vinyasa, Sampoorna Yoga

Sept 2015 Indian Head Massage Diploma, The Therapy Training School

May 2016 40hr TTC Children's Yoga, Yoga Kidz

Jan 2018 Yin and the Meridians 2 day course, Norman Blair & Kate Henley

April 2019 85hr TTC Pregnancy, Post Natal and Mother & Baby Yoga, Sally Parkes

Oct 2019 20hr Chinese Medicine for Yoga, online course, Jennifer Raye