I have been teaching yoga since May 2015 where I completed a 200hr Training in Goa, but have been practicing now for well over 15 years.

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Since having my daughter Ruby in 2020 my yoga practice has evolved and has moved a lot more off the mat which has been an incredible learning experience in presence, patience and letting go.

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My teaching style focuses on personal inquiry and exploration, with an emphasis on compassion and love. I encourage students to listen to their bodies and let go of striving and comparison.

 

My intention as a teacher is to help students to connect honestly to the self to create a more 'heart centred approach.