About me

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About me

I have been teaching yoga since May 2015 where I completed a 200hr Training in Goa, but have been practicing now for well over 15 years.

Since having my daughter Ruby in 2020 my yoga practice has evolved and has moved a lot more off the mat which has been an incredible learning experience in presence, patience and letting go.

My teaching style focuses on personal inquiry and exploration, with an emphasis on compassion and love. I encourage students to listen to their bodies and let go of striving and comparison.

 

My intention as a teacher is to help students to connect honestly to the self to create a more 'heart centred' approach.