Welcome, my intention for this site is to offer you a safe, nurturing space to be open, explore, listen, examine and connect. Meet yourself exactly where you are through movement, meditation, the wisdom of nature and the magic of conscious breath.

I am currently teaching only one weekly class due to family commitments (Friday morning gentle flow) but I would love for you to join me online in this space, or at an upcoming event.

To stay updated with news and events please join my mailing list below.

Inhale Love,
Exhale Gratitude

 

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Thanks for subscribing!

'Invitation to Rest'
Retreat Day

Saturday 24th September
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Sanctuary
Online Membership

Unlimited access to an ever growing library of resources
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Class lengths ranging from 10 to 60 mins
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Suitable for all bodies/experience levels
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Practice from the comfort of your own home
(or even bed) at a time that suits you
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Just £12 a month!
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One week free trial, cancel anytime

 

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coming soon!