Welcome to what I hope will become a little online sanctuary. My intention for this site is to offer you a safe, nurturing space to be open, explore, listen, examine and connect. Meet yourself exactly where you are through movement, meditation, the wisdom of nature and the magic of conscious breath.
I am now offering a limited number of In-person events and classes. Monday evening classes are due to return in June, just a few spaces remaining, click on the link to book