Sat, 29 May | The Reading Room, Fonthill Bishop

'Coming home' A blissful 2 hour journey back to the mat

Join me for a magical 2 hours of soulful yoga & self care. Following a very challenging year this workshop is about meeting yourself exactly where you are, a gentle invitation to return to the mat, and explore what you find with love and compassion.

Time & Location

29 May, 10:00 – 12:00
The Reading Room, Fonthill Bishop, Unnamed Road, Salisbury SP3 5SG, UK

About the Event

Come and join me for my first In-person class in over a year! This 2 hour practice is an opportunity to take it slow and to have the time to really inquire what we are arriving back to our mat with. The class will include slow mindful flowing movements and pranayama (breathing teachniques) to soothe the nervous system, finishing with some beautiful yin yoga postures and a lovely long savasana with guided relaxation. Pure bliss!

Suitable for all. Numbers will be limited to uphold social distancing rules, so make sure you secure your place soon!

  • yoga

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