Spring into Summer
Time & Location
About the Event
Acording to eastern wisdom traditions Summer is a time of expansion, connection, and joy. It is a time to fill our hearts and minds with beauty and delight. This season is related to the fire element and the organ of the heart, which we will be targeting throughout this practice.
We will start with an uplifting, energising, flowing, yang practice to ignite and stoke our inner fire (as always you will be given plenty of options to make this suitable for your body) then slowing down to find balance with some deeply nourishing yin postures, focusing on the upper body to tap into the heart and small intestine meridians. Ending with a blissful extended savasana to soak up all the magic!
All social distancing measures will be in place to ensure you have a safe and stress free experience; numbers will be limited so book soon to confirm your place.
- Sold OutSpring into Summer£25£250£0