Sat, 19 Jun | The Reading Room

Spring into Summer

A joyful two hour yin/yang practice to celebrate the arrival of Summer.
Registration is Closed
Spring into Summer

Time & Location

19 Jun, 10:00 – 12:00
The Reading Room, Fonthill Bishop, Wiltshire, SP3 5SG

About the Event

Acording to eastern wisdom traditions Summer is a time of expansion, connection, and joy. It is a time to fill our hearts and minds with beauty and delight. This season is related to the fire element and the organ of the heart, which we will be targeting throughout this practice.

We will start with an uplifting, energising, flowing, yang practice to ignite and stoke our inner fire (as always you will be given plenty of options to make this suitable for your body) then slowing down to find balance with some deeply nourishing yin postures, focusing on the upper body to tap into the heart and small intestine meridians. Ending with a blissful extended savasana to soak up all the magic!

All social distancing measures will be in place to ensure you have a safe and stress free experience; numbers will be limited so book soon to confirm your place.

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