Sat, 02 Mar|
The Reading Room Fonthill
Spring Emergence Morning
A beautifully nourishing morning of yoga, intention, creativity & rest 🌸
Time & Location
02 Mar 2024, 10:00 – 13:00
The Reading Room Fonthill, Unnamed Road, Salisbury SP3 5SG, UK
About the Event
As we welcome the arrival of Spring there is a stirring of energy beneath the surface waiting to break through. This sudden surge of energy can bring with it renewed motivation, creativity, clarity and drive; the perfect time for planting seeds of intention for the year ahead.
Join me for a beautifully nourishing morning as we explore these themes.
The morning will include:
- Mindful, slow, flowing yoga practice to clear stagnant energy from the body
- Time for contemplation and creative intention setting accompanied by herbal tea and cake
- Finishing with some deeply nourishing yin yoga and breathwork to deliver you into rest.
- A little gift to take away
Numbers are limited so book soon to secure your place.
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