Sun, 20 Feb|
The Reading Room Fonthill
Nourish & Restore, an evening of Candle-lit Restorative yoga
Experience the massive benefits of rest & relaxation as you take a journey through the self, releasing tension, letting go and allowing yourself to pause.
Time & Location
20 Feb 2022, 17:00 – 19:00 GMT
The Reading Room Fonthill, Unnamed Road, Salisbury SP3 5SG, UK
About The Event
This yummy 2 hour practice is all about doing nothing!! its about allowing yourself to switch off from the constant doing which our culture encourages and taking time to simply be. Through slow somatic movements, restorative postures, essential oils and yoga nidra you will be guided into a deeply relaxed state, finishing with a lovely calming herbal tea.